Highly recommended
reading for Parents, Leaders, and gormet Scout cooks and eaters:
Eating
well is not just part of the fun of camping. It is important to eat well to
replace the energy used in the hiking and activities that busy scouts are prone
to do. High fluid intake and high caloric intake are needed. Seasonal changes
may demand over 3,000 calories per day. The food pyramid is a guide for meal
planning. The Pyramid can change with camping. The high calorie diet of campers
uses more fats during colder weather. Try to take the bulk of the food from
the carbohydrate group.
We
have tried not to duplicate the many books available on camp cooking (see additional
reading list). We have tried to place our own stamp on the type of cooking that
our troops like, but do not limit yourself to the recipes, invent your own.
The following recipes are for the adventuresome who would like to try
different things. Great, but try them at home first, not 20 miles out on the
trail.